Student Health Services Events

100 Miles for Health

Can you exercise for 100 miles before April 30th? Run, bike, walk, skip, row...it all counts towards 100 miles. For every 100 miles completed, 10 items will be donated to the West Chester Food Cupboard (items provided by the staff of Student Health). Anyone who completes the challenge will also receive a free t-shirt!! Start logging those miles on the entry form below, or pick up a form from the Bruder Center.

Entry Form
Verification form
Exercise conversion chart

Rules

  • The challenge ends on April 30th.
  • Distances can be done in increments at your own pace.
  • Any type of exercise in miles counts, and may be completed on or off campus.
  • Verification of a workout is needed to get credit for the distance done that day.
    • Verification can come from a fitness center/gym staff member, a friend, a housemate, or anyone else that witnesses your activity.
  • Time credited towards your totals must be during dedicated exercise time.
  • Biking or walking to work counts. Casual walking from class to class or building to building does not count.

Recommendations

  • Set a goal and achieve it. Find a partner and challenge them.
  • Have fun! This is not a competition; this is a personal challenge.

Alumnae Hall Fitness Center

Spring Semester Hours:

Monday - Thursday: 8 a.m. until 10 p.m.
Friday: 8 a.m. until 8 p.m.
Saturday & Sunday 10 a.m. until 4 p.m.

Alumnae Hall Pool

Spring Semester Hours:

Monday : 1 to 3 p.m. and 7 to 9 p.m.
Tuesday: 7 to 9 p.m.
Wednesday : 1 to 3 p.m. and 7 to 9 p.m.
Thursday and Friday: 1 to 3 p.m.
Saturday and Sunday: Closed

Questions? Contact Student Health Services at x3500 or egirard@immaculata.edu.


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