College of Undergraduate Studies

Academic Coaching

Academic coaching is available to all Immaculata students for free. Are you having difficulty preparing for exams? Maybe test anxiety is keeping you from performing well on tests? We can help. Below are some examples of the services we provide.


Time Management (link courtesy of Virginia Tech)

Students face many competing interests for their limited time. We can help you prioritize your life, so you can concentrate on what is most important.

Study Skills (link courtesy of Virginia Tech)

College exams are vastly different from those in high school. The material is more detailed and copious. It’s likely that your study skills could use an upgrade.

Note-Taking Strategies (link courtesy of Iowa State)

Good note-taking is crucial to college success. We can help you take better notes and organize them after the fact, so they are useful.

Test-Taking Strategies (link courtesy of Middle Tennessee State)

There is more to taking exams than just starting at question 1 and working your way through the test. Let us share with you our tips on how to divide and conquer your next exam.

Test Anxiety (link courtesy of State University at Buffalo)

A certain amount of anxiety before and during an exam is normal and oftentimes beneficial. But when that anxiety begins to negatively affect your ability to perform on exams, you need help managing it.

Stress Management (link courtesy of State University at Buffalo)

Between exams, papers, work, extra-curricular activities, friends, and family, students have unique stressors that can feel overwhelming. We can help reframe your workload and give you proven techniques to help you manage your academic stress.

Memory Devices (link courtesy of Florida State University)

Memory devices can help students remember large chunks of information easily. Whether it’s mnemonics, acronyms, or associations, memory devices can help improve your grades.


For more information or to schedule an appointment, please contact

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